Compiled from more than four hundred hours of channeling by Barbara Marciniak, Bringers of the Dawn imparts to us the wisdom of the Pleiadians, a group of enlightened beings who have come to Earth to help us discover how to reach a new stage of evolution. Startling, intense, intelligent, and controversial, these teachings offer essential reading for anyone questioning his or her existence on this planet and the direction of our collective conscious–and consciousness.

ZEN, Rinzai zen, Shodo Harada Roshi in America The True way of Zen

Steven Gerrard tour of Liverpool FC training ground